Awake your Soul Retreat
28th Feb – 2nd March 2020
13th – 16th March 2020
Luxury 4 Day Kundalini yoga & Meditation retreat on the beautiful Dorset coast
with myself, Darshan Hari Kaur
Sometimes through the busyness of daily life we can forget how important it is to take the time to connect to our selves, this often takes a backseat and we put work or others before our own needs. When this happens we can lose the magical feeling of life, we lose some of our radiance.
This immersive retreat will offer you the chance to rejuvenate, to restore the self and re connect with your soul.
With daily Kundalini Yoga classes we will first work on releasing emotional & physical blocks within the body, clearing out toxins & opening up the chakras to allow light and energy to flood through our entire system. Then, with a quieter mind and grounded physical body we will work on stepping back into our essence, reconnecting to our inner guide to really open up our intuition & AWAKE THE SOUL!
This will be a journey of self discovery and transformational self healing
Afternoons can be spent walking along the local beach, the beautiful coastlines or undulating valleys, catching up on sleep or book in for one of the beautiful healing treatments that will be on offer.
Our in house guest chef for the weekend, Rachel, Founder of Herb-a-liscious, vegan, plant based catering, has designed a mouth watering menu to run alongside & enhance our healing weekend. Feeding the soul with nutritious, cleansing and ultimately satisfying meals to help you feel rejuventated inside and out. We use organic, local produce to increase nutrient content and harness optimum flavour for our delicious, plant based food journey
We are set for a truly magical, deeply healing and transformational weekend,
I cannot wait to experience it with you!!
Please do contact me with any questions or to book. There is a small deposit required to confirm your place, the remainder will be due 6 weeks before the retreat start date